JIGY Monica's Dance & Fitness Studio

#JigyFitness 

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Since May 2012

HottStepper Class

What Is HoTTStepper?


A hour long step aerobics fitness class designed for beginners or intermediate fitness levels, using a 4" or 6" step riser. 


HoTTStepper is a combination of fat burning cardio, with the awesome toning and strengthening power of step aerobics & balance, all fused with dance fitness fun, that will build muscle endurance, fitness stamina, strengthen, tone, define & sculpt your legs, glutes, & core, with the added bonus of stretch & flex to loosen up your whole body from head to toe at the end.


Anyone looking to feel the burn...Will benefit & target;

1. Buttocks

2. Quadriceps

3. Hamstrings

4. Clave muscles

5. Hip flexors

6. Core

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.