What Is HoTTStepper?
A hour long step aerobics fitness class designed for beginners or intermediate fitness levels, using a 4" or 6" step riser.
HoTTStepper is a combination of fat burning cardio, with the awesome toning and strengthening power of step aerobics & balance, all fused with dance fitness fun, that will build muscle endurance, fitness stamina, strengthen, tone, define & sculpt your legs, glutes, & core, with the added bonus of stretch & flex to loosen up your whole body from head to toe at the end.
Anyone looking to feel the burn...Will benefit & target;
4. Clave muscles
5. Hip flexors
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